Hey all,
Today was my soccer match, to my delight i felt a lot fitter and did a very high intensity 90 minutes of running so got to be some good cardio! Only shame is we lost grr thats our good streak gone but look forward and we shall win next week!
Had porridge for my brekkie, which must have helped with my energy levels :-) I have had cheese pie and beans for dinner, (mash potato with bit of cheese) and a bowl of cereal for supper.
Aching a bit now and still feel sore from the wide arm pull ups on friday, must have worked hard! Oh well gonna hit the sack!
No comments:
Post a Comment