Hey everyone,
Just wanted to make a quick point, this blog is totally real and honest hence i put in everytime i cheat or dont train, cuz i think thats what real life is like. I have read some blogs and it seems as tho some people neva slip up or anything! Hopefully mine comes across as real!
On to the events of today lol! Meant to train and i blew it off again, still feeling but underweather bit down in general as well as having some toilet problems hmmm!
Food wise i have eaten one bowl of cereal, 2 fish fillets, and a bowl of cereal again for dinner.
My main aim was to firstly lose the weight, and then gain muscle when i was happy with my size! However i got really badly side tracked and ended up putting on weight in muscle mass snd trying to increase my lifting power nearly every time i trained.
So i've had a reality check and gonna seriously knuckle down to weight loss, and ease up on the weights! Make sure my diet is clean with no cheating, and try and up some cardio work! Heres fingers crossed! (by the way i am going out 2moro nite on a last blow out b4 i cut off alcohol for a little while)
Lee Moss (wanna be spartan)
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