Hey guys,
sorry will try and get this sorted so am doing it daily, just with coping with man flu as well as other things has kept me off track!
Monday did not go training as still felt ill, and decided as was really pee'd off for some unknown reason that i wasnt going to eat! So i had literally nothing all day until around 8pm, at which point i crumbled and had 2 rounds of cheese on toast, 2 packs of crisps, a bowl of rice pudding, and topped it off by ordering a take away curry! now that is some binge!!!! However it left me feeling very sick grrr!
Today i tried to be a bit more sensible, well only slightly i had 4 chicken drumsticks, and a home made low fat curry for my tea! then crackers and cheese *2 for my supper and a mini mars bar oops! not to bad but not to gr8 either!
I did however manage to go out for a jog today tho only 30 mins but every bit is good i suppose, should be cracking on with a good training session 2moro!
Looking to replace our punch bag that we obliterated, been looking for hours but still unsure on what kind to get if anyone has any sugestions these would be extremely useful many thanks!
Lee Moss ( Wanna be spartan)
p.s forgot to take pic monday so this pic is today tuesday 11th Nov and also have put on day 1 as a comparison maybe to giv me a kick up the behind!
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