Ok been a hectic weekend so not really been able to spend much time on this which has disappointed me as dont want to let it slip as soon as i do i feel my training could go the same way!
Friday i went to training and we pretty much just messed about and didnt get a lot done, was in loads of pain from wednesday as well as feeling under the weather, food intake was a fish finger sandwhich, some cheese pie and cereal for the day! Off the night I went out on the beer, stuck to vodka as to minimise my calorie intake but to be honest i got wasted :-s
Saturday felt hungover most the day, didnt eat till bout 4pm when had a small bowl of cereal then again at 8 ish and had mini fish and chips bad times! But not a mass amount to eat so didnt feel to bad!
Sunday morning woke up didnt feel great man flu is trying to keep me down, got up had some porridge and went and played football, energy levels felt ok not my greatest game in the world tho! Got home went str8 back to bed for a while, woke up had beef sandwhich for my dinner, chilled out a little and had some maltloaf with butter :-s then hit the sack!
Lee Moss ( wanna be spartan)
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