Hey, thought it would be good to give a quick update on things that have gone beforehand in the previous 23 days.
Been trianing hard 3 times a week and once a week soccer, and been watchin my diet fairly strictly! I have taken a picture each day and below should be a short video showing my starting picture all the way through to the current day.
Sorry about the first few pics took me a few days to get a consistent setup. All comments are very welcome, as its hard for me to spot any changes it gets me demotivated so any help you all can give would be much appreciated!
Thanks for reading
Lee Moss (wanna be spartan!)
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